All posts filed under: Gluten Free

gluten free cafe ‘L for You’ | グルテンフリー・ベーガン カフェ in 表参道-青山

Gluten free food in Japan is not as popular as compared to other western countries, perhaps due to rice being our staple food, highly used as one (major?) ‘gluten free’ ingredients.  However the knowledge of ‘gluten free’ and the effectiveness has become wide spread. 

gluten free | Blueberry + Apple Crumble Bars | ブルーベリー + アップル バー


Gluten Free Oatmeal & Fruit Cookie | グルテンフリー 雑穀クッキー

A quick recipe post on my Instagram Cooking. 米粉や玄米粉を使ってのグルテンフリー。小麦粉を使わなければいわばグルテンフリー。実は日本にはグルテンフリー食材が豊富に揃っています。あえて、グルテンフリーと騒がなくて「お米」「雑穀」「豆、大豆」と以外に適応できるものです。

Seasonal Spring Food | 春の食材

On a cloudless sunny day………we decided to adventure north, about a two hour or so drive up north which will take you to Gunma prefecture – one of the leading producers and suppliers of vegetables in the country and Tokyo district.